Thanks! How the New Science of Gratitude Can Make You Happier
by Robert A. Emmons, Ph.D.
Be Kind to Yourself When You’re Feeling Stressed Out
by Harvard Business Review Burnout is a serious problem at work. It can make you feel emotionally exhausted, cause cynicism, and hinder your job performance. If you notice these signs of extreme stress, resist the urge to beat yourself up — that will only make the situation worse. Instead, have some empathy for yourself and…
Good Manners Are a Career and Business Necessity
by Jacqueline Whitmore Rude behavior is not only bad etiquette; it’s bad for business. Unfortunately, it’s a growing problem in the workplace. In a University of Florida study published in the Journal of Applied Psychology, lead author Trevor Foulk provided warning evidence that everyday impoliteness can spread throughout the work environment. “We are generally tolerant…
Choose Yourself!
by James Altucher (Author) and Dick Costolo (foreward)
How to Deal with a Boss Who Stresses You Out
by Tomas Chamorro-Premuzic Discussions of leadership tend to focus on its positive outcomes, such as innovation, employee engagement or organizational performance. However, for the majority of employees, the leaders in their organizations are a source of stress rather than inspiration. Indeed, for every transformational leader and emotionally intelligent manager out there, there are dozens of toxic…
Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness
by Epictetus and Sharon Lebell
Why Successful People Never Bring Smartphones into Meetings
by Dr. Travis Bradberry You are annoying your boss and colleagues any time you take your phone out during meetings, says new research from USC’s Marshall School of Business, and if you work with women and people over forty they’re even more perturbed by it than everyone else. The researchers conducted a nationwide survey of…